AS CHALLENGING AS TIMES ARE RIGHT NOW, WE ARE ALSO IN A TIME OF GREAT CHANGE. AS WE ACTIVELY SUPPORT ONE ANOTHER, WE WILL GROW THROUGH THESE DIFFICULT TIMES. I SUPPORT THE PROCESS OFCHANGE.
I trust your body has innate ability to heal and I can support that process.
Within each person there is the potential to loosen the grip that our life experiences have on us. I can help you learn to build the capacity to hold difficult life experiences with curiosity, kindness and embodied awareness. As we explore how the body holds these unmetabolized life experiences/traumas, we can see where patterns and symptoms, physical, emotional or psycho-spiritual might be developing and are in need of support. Together, we gently start to build safety and capacity to increase resilience, attachment and connection back to your body. We work to create and have you feel your own wellness - which is the whole you, every aspect of your life has the opportunity to heal..
This work comes from my background and training in Biodynamic Craniosacral Therapy, Somatic Experiencing, Manual Therapy, The Realization Process, as well as other energetic and intuitive bodywork practices I’ve been cultivating over the past 20 years.
My role is to gently and respectively guide your exploration to support your body’s own capacity for healing and repair through deep listening, mindful inquiry and as appropriate, somatic bodywork. While this work can be deeply therapeutic, I work with the experience of the body. I am not a psychotherapist and I do not provide talk therapy or cognitive therapy of any kind. That is out of my scope of practice.
Therapeutic sessions invite transformation and healing.
Sessions can give you the opportunity to come back into yourself and explore the innate health that is always the driving force of healing. You can start to recognize clear thinking, emotional expression and the ability to move the body in a new way; changing the relationship to pain and conditions. You can sense into the body’s ability to self-repair; restoring, maintaining and enhancing health.
Integrating this holistic whole body approach to healthcare creates new possibilities for healing and embodiment. I can work collaboratively with psychotherapists, medical doctors and other healthcare professionals on treatment plans and goals.
Together We Can Explore
Deepening a connection to yourself
Managing stress & anxiety
Creating healthy boundaries
Support for creating families
Developing self care practices
Trauma Recovery - Emotional & Physical
Complex Medical Issues
Birth Trauma/Your Birth Story
Preparation for Surgery & Medical Procedures
Near Death Experiences
Awakening During Surgery
Unfortunately, our current healthcare system places strong restrictions on the type of care people receive. I am happy to provide you a standard billing invoice but I am not legally able to provide you with a healthcare superbill. Although not insurance, the statement I provide can be submitted to Health Savings Accounts or Flexible Spending Accounts.
I welcome all to my practice who are seeking greater embodied freedom. This includes all colors, religions, sexes, gender identities or expressions, sexual orientations, national origins, genetics, and body types. Being human, mistakes will inevitably be made, however I am committed to the ongoing process of deepening understanding and enacting inclusion.